Ros’ passion is to help people find meaningful solutions to their challenges and to help them get to a deeper level happiness. Through this people can enjoy what they do as well as lead happier, healthier and fulfilling lives for themselves and others. Ros is an accredited facilitator and trainer for The a.r.t. of Fulfilment course. (Building Balanced Empathy forms a part of The a.r.t of Fulfilment course, which can be studied as its own stand-alone module.)
She was inspired to help create The a.r.t. of Fulfilment course by the mix of deeper level reflection that the programme offers but also by the possibility for everyday application, through small steps that are manageable for all but that ripple out to make a bigger difference in a challenging world.
She is a long term student of His Holiness the Dalai Lama and is often to be found on retreat. A qualified coach and mentor and a trained teacher of Mindfulness Based Stress Reduction (MBSR) teaching at the London Centre for Mindfulness, she is also trained in action inquiry. She works across business, not for profit organisations, government, community based organisations and more recently within the NHS and education.
She has a joyful and compassionate approach and draws on a dharma background to offer an accessible and modern secular approach.