Glen Svensson

"Often two people will be talking and one will say to the other, Oh, when do you do your practice? And the other person will say, Oh, I do it every morning, at 6:30 am for half an hour. If this is our idea of practice, we’re not going to get anywhere. Because practice has 2 parts: one is meditation, where we internalize, but then the second part of practice is what we do for the rest of the day."

Glen Svensson - 'What the Buddha Taught'