Geshe Tenzin Namdak

"The potential to achieve more inner well-being exists in the minds of all of us. We can eliminate disturbances of mind, like destructive emotions, through mind training of generating greater self-awareness, self-discipline, loving kindness and compassion. This leads not only to the achievement of more inner peace of mind but will also generate a more harmonious world around us."

Geshe Tenzin Namdak