We are offering a retreat day once more at the lovely Lam Rim Buddhist Centre in Bristol. Join us for a day of gentle meditation, discussion and connecting with like-minded people. This is part of the Foundation of Buddhist Thought course. If you have attended the course, this will be a wonderful opportunity to reflect deeply on the topics, and really make a change in your understanding. If not, it will be a prefect chance to consider the topic in a meaningful way. We will meditate on developing love and compassion, as well as how to expand our hearts and awareness with meditations such as ‘Taking and Giving’.