Nirvana, Loving Kindness and Reality

"A mind dedicated to compassion is like an overflowing reservoir: it is a constant source of energy, determination, and goodness. You could compare compassion to a seed. If you cultivate it, it makes an abundance of other qualities blossom, such as forgiveness, tolerance, inner strength, and confidence, allowing us to conquer fear and anxiety."

HH Dalai Lama